Sport Massage Pontypool.

Sports massage pontypoolI proivide moible sport massage in Pontypool and surrounding area's.

Muscles account for more than 60% of the human body mass, making up the largest part of our bodies. They are responsible for all movement of the human body. With such an enormous responsibility, it is easy to see how muscles can be subjected to wear and tear, fatigue, overuse, and repetitive injury. When we want to move or use our muscles, the muscle contracts, and this is typically a voluntary action. However, sometimes the entire muscle contracts involuntarily, which we call a spasm.

Sports massages have proved to make changes to your physiological, psychological and physical well being.

pontypool sports massage